Fitness and Wellness
FITNESS CENTER OPEN HOUSE
Enjoy a FREE workout in the PC Fitness Center! Open to all students, staff and the community.
Fitness Center Open House Dates:
WEDNESDAY, APRIL 29 ~ 5:30AM-8:00PM
THURSDAY, APRIL 30 ~ 5:30AM-8:00PM
WEDNESDAY, MAY 6 ~ 5:30AM-8:00PM
THURSDAY, MAY 7 ~ 5:30AM-8:00PM
The Fitness and Wellness program provides the opportunities and assistance to achieve a higher level of personal health and wellness through a wide variety of physical activity and educational experiences.
The activities serve a diverse population including youth, senior citizens, working adults and traditional college students.
Courses and activities are available in the following areas:
- Activity classes
- Employee Wellness
- Health and Wellness courses
- Senior Wellness (SilverSneakers® and Cardiac Rehab Phase III)
- Fitness Center & Group Fitness Program
Activity classes include: Boot Camp, Kickboxing, Pilates, Dance, Martial Arts and Yoga.