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Fitness Center

Fitness Center

Overview

The Phoenix College Fitness Center offers expert instruction and quality service to those enrolled. Whether you are new to exercise or looking to make changes in your current program, highly qualified instructors are always available to assist in helping you achieve your goals.

Fitness Center & Group Fitness

The Phoenix College Fitness Center and Group Fitness Program is open to students, faculty, staff and the community. Come experience state of the art equipment and outstanding instruction by degreed fitness professionals! Our Fitness Center and Group Fitness Program work together, once enrolled in a Fitness Center or Group Fitness section, you have access to both amenities at no additional cost.

Services include:

  • Personalized Exercise Plans
  • Blood Pressure Checks
  • Body Composition Testing
  • Comprehensive Group Fitness Program
All students enrolled in the following courses for credit must complete the online orientationPED115PED116PED117PED101FLPED101GF, and PED101WT (this does not apply to non-credit students)

Note: A Medical Release  may be required.

Courses

Fitness Center / Group Fitness / Weight Training

PED101FL

Fitness Center (1 Credit)
The Fitness Center and comprehensive Group Fitness is open to students, faculty and the community. Come experience state of the art equipment and outstanding instruction by degreed fitness professionals! Once enrolled in one of the following sections, students have access to both the Fitness Center and the Aerobics program. This is an 8 week program offered twice in a semester.

 PED101WT

Weight Training (1 Credit)
Weight Training, Fitness Center and comprehensive Group Fitness is open to students, faculty and the community. Come experience stat of the art equipment and outstanding instruction by degreed fitness professionals! Once enrolled in one of the following sections, students have access to both the Fitness Center and the Aerobics program. This is an 8 week program offered twice in a semester.

PED115 Fitness Center (2 Credit)
The Fitness Center and comprehensive Group Fitness is open to students, faculty and the community. Come experience state of the art equipment and outstanding instruction by degreed fitness professionals! Once enrolled in one of the following sections, students have access to both the Fitness Center and the Aerobics program. This is a 16 week program.
 PED116 Cardiovascular Fitness (Group Fitness) (2 Credit)
Our Group Fitness schedule of classes offered may include: Low Impact, Cardio-Combo, Body Sculpt, Stretch, Cardio Kick Boxing, Indoor-cycling and much more. Our classes run Monday through Saturday and students may attend any of the classes daily. This is a 16 week program.
 PED117 Weight Training (2 Credit)
Weight Training, Fitness Center and comprehensive Group Fitness is open to students, faculty and the community. Come experience state of the art equipment and outstanding instruction by degreed fitness professionals! Once enrolled in one of the following sections, students have access to both the Fitness Center and the Aerobics program. This is a 16 week program.