Fitness Center
Spring Into Good Health!
Wellness is a journey; don't go it alone.
Check out our growing list of classes starting this January.
Neighbors, Employees, Alumni &
Students, Become a Member!
Start Today by Registering for Fitness 100, at $10 per month.
Commitment options range from as little as one month to an entire year.
Prefer to try us out first? Enroll in a 10-visit guest package.
Whether you're looking to refresh your existing regimen, or explore exercise for the first time, become a Fitness Center Member by registering for Fitness 100. Membership entitles you access to a robust selection of Group Exercise Classes, inside our modern facility. Instruction is delivered by degreed and certified experts, who'll support you in achieving personal goals. We also offer more structured physical education classes called PED Classes, or Fitness 101.
Connect with the Team,
then Schedule a Tour
Please complete the brief Get Acquainted Form. A member of our staff will reach out to answer questions, offer to schedule you for a tour. They'll also discuss the enrollment process, so you can begin working out. If you're interested in knowing more about a specific class, you'll have the opportunity to ask questions.
We Offer Two Types of Classes
GROUP EXERCISE CLASSES:
Fitness 100
Registering for Fitness 100 automatically makes you a member of the Fitness Center, entitling you to attend multiple Group Exercise Classes, and receive additional perks. Review the newly expanded Group Exercise Course Schedule for your Spring 2023 options. You’ll find favorites such as boot camp; yoga and Zumba®; as well as specialized programs like SilverSneakers® and BrainSavers®.
As a member, you're invited to use the Fitness Center outside of scheduled class periods, and also benefit from:
- personalized exercise plans
- blood pressure checks and balance assessments
- a fun and motivating environment
Which Course Section of Fitness 100 is right for me?
Sign up for the course section that corresponds with the number of months you'd like to participate in Group Exercise, and retain your Fitness Center membership. You can enroll in Fitness 100 anytime during the semester.
BrainSavers
Like other Group Exercise Classes, BrainSavers is a non-credit course. However, its structure requires that you sign up for a specific section of Fitness 100. Please be sure to enroll in Section 83505. Questions? A Fitness Center team member will walk you through the process.
PED COURSES
Fitness 101
PEDs differ from Group Exercise Classes in that they:
- earn college credit
- meet at consistent times throughout the semester
- require regular attendance and assignment completion
Please also note that enrolling in a PED course doesn't automatically make you a Fitness Center member. To use the facilities outside of class, and participate in group exercise classes, you must also register for Fitness 100.
Interested in taking a PED Course? See the Fitness 101 Class Schedule, which provides start dates, availability, and more details.
Because PED courses are offered for credit, participants must register by particular dates, in the same fashion as other academic programs. Stop by the Fitness Center for assistance.
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PickleballJoin the craze:
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Mon, 6:25 pm |
Tues, 9 am |
Fri, 12 pm |
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Jogging/Running
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Tues, 8 am |
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Boot CampGet into shape through
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Tues & Thurs, 7 am |
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Basic Physical
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Mon & Wed, 9:30 am |
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YogaOverall health promotion:
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Mon & Wed, 12 pm |
Wed, 5:30 pm |
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Location
Enter the Fitness Center from the southeast side of Building G, also known as the Gymnasium. The nearest cross streets are West Thomas Rd. and 15th Avenue, with driveways from either street. Abundant parking is located nearby, in the West Lot, and Parking Garage.
