Fitness Center
NEIGHBORS, EMPLOYEES, ALUMNI & STUDENTS:
FITNESS IS A JOURNEY. DON'T GO IT ALONE.
Become a Fitness Center Member Today!
Whether you're looking to refresh your existing regimen, or explore exercise for the first time, become a Fitness Center Member by registering for Fitness 100. You can enroll nearly anytime during the semester, and commitment options range from as little as one month to an entire year.
Membership entitles you access to a robust selection of Group Exercise Classes, inside our modern facility. Instruction is delivered by degreed and certified experts, who'll support you in achieving personal goals.
The center also offers more structured physical education classes called PED Classes, or Fitness 101.
Connect with the Team, then Schedule a Tour
Call the Fitness Center at (602) 285-7296, or email Ceci Saenz ceci.saenz@phoenixcollege.edu. A staff member will discuss the enrollment process, and answer questions about specific exercise classes.
We Offer Two Types of Classes
TYPE 1 | GROUP EXERCISE CLASSES
Register for Fitness 100
Registering for Fitness 100 automatically makes you a Fitness Center member; and also entitles you to attend multiple Group Exercise Classes. You’ll find favorites such as boot camp; yoga and Zumba®; as well as specialized programs like SilverSneakers® and BrainSavers®.
See the Senior Wellness Page for registration procedures related to SilverSneakers and Brainsavers, which vary from other Group Exercise Classes.
Type 1: Group Exercise Classes
As a member, you're invited to use the Fitness Center outside of scheduled class periods, and also benefit from:
- personalized exercise plans
- blood pressure checks and balance assessments
- fun and motivating environment
GROUP EXERCISE SCHEDULE
June 1 - July 31, 2023
Classes meetings may be adjusted, or canceled, based on instructor availability, and holidays. Classes meet in the South Gym, unless noted otherwise below.
MORNINGS
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Mondays |
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Tuesdays |
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Wednesdays |
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Thursdays |
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7:00- |
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Boot CampVincent |
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Boot CampVincent |
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11:00- |
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SilverSneakers ®Becca |
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SilverSneakers ®Cindy |
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SilverSneakers ®Melanie |
AFTERNOONS
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Mondays |
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Tuesdays |
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Wednesdays |
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Thursdays |
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12:00- 12:50 |
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Stretch & StrengthBecca |
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Balance & StrengthCindy |
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Zumba®Melanie |
Type 2 PED Text
TYPE 2 | PED CLASSES
Register for Fitness 101
PEDs differ from Group Exercise Classes in that they:
- can earn college credit
- meet at consistent times throughout the semester
- require regular attendance and assignment completion
Please also note that enrolling in a PED course doesn't automatically make you a Fitness Center member. To use the facilities outside of class, and participate in group exercise classes, you must also register for Fitness 100.
Type 2 PED Accordion
Since PED courses are offered for credit, participants must register by particular dates, in the same fashion as other academic classes. Stop by the Fitness Center for assistance.
The below outlines PED offerings for the Spring 2023 semester. Before starting the registration process, be sure to visit the class schedule page for the latest subjects, start dates, availability, and more. After selecting the appropriate semester, be sure to choose "PED - Physical Education" from the Course Subject dropdown box.
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PICKLEBALLJoin the craze: Basic skills & game strategy! |
Tues & Wed
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Tues & Wed
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BOOT CAMPGet into shape through multifaceted training. |
Tuesdays & Thursdays
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YOGAOverall health promotion:
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Mon &
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Mon & Wed
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Tue & Thurs
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Tue & Thurs
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Tue & Thurs
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Fri & Sat
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Location
Location
Enter the Fitness Center from the southeast side of Building G, also known as the South Gym. The nearest cross streets are West Thomas Rd. and 15th Avenue, with driveways from either street. Abundant parking is located nearby, in the West Lot, and Parking Garage.
