The Fitness Center will be closed through Friday, March 20th or until further notice.
Whether you are new to exercise or looking to maintain or make changes to your current workout program, the PC Fitness Center has you covered. Open to students as well as the community, the Fitness Center has highly qualified instructors who are always available to help you achieve your goals.
Fitness Center and Group Exercise
You’ll find state-of-the-art equipment and expert instruction from degreed fitness professionals. Once you’ve enrolled in a Fitness Center or Group Exercise section, you have access to both amenities at no additional cost.
Services include:
-
Personalized exercise plans
-
Blood pressure checks
-
Body composition testing
-
Comprehensive group exercise schedule
All students enrolled in the following courses for credit must complete the online orientation: PED115, PED116, PED117, PED101FL, and PED101WT (this does not apply to non-credit students)
Note: A Medical Release may be required.
Student Discount Package
If you have taken any two-credit PED115/116/117 class and passed with a "B" or better and will be continuing at PC taking three credits or more, come talk to us about a Student Discount Package ($50 for five months!). Discounts are also available for seniors (55+) and military personnel (active and non-active). Visit us for more information.
Courses
Fitness Center/Group Fitness/Weight Training
PED101FL
The Fitness Center and comprehensive Group Fitness is open to students, faculty, and the community. Come experience state-of-the-art equipment and outstanding instruction by degreed fitness professionals. Once enrolled, students have access to both the Fitness Center and the Aerobics program. This is an eight-week program.
PED101WT
Weight Training, Fitness Center, and comprehensive Group Fitness is open to students, faculty, and the community. Come experience state-of-the-art equipment and outstanding instruction by degreed fitness professionals. Once enrolled, students have access to both the Fitness Center and the Aerobics program. This is an eight-week program.
PED115
The Fitness Center and comprehensive Group Fitness is open to students, faculty, and the community. Come experience state-of-the-art equipment and outstanding instruction by degreed fitness professionals. Once enrolled, students have access to both the Fitness Center and the Aerobics program. This is a 16-week program.
PED116
Cardiovascular Fitness (Group Fitness) (2 Credits)
Our Group Fitness schedule of classes offered may include: Low Impact, Cardio-Combo, Body Sculpt, Stretch, Cardio Kick Boxing, Indoor Cycling, and much more. Our classes run Monday through Saturday, and students may attend any of the classes daily. This is a 16-week program.
PED117
Weight Training, Fitness Center, and comprehensive Group Fitness is open to students, faculty, and the community. Come experience state-of-the-art equipment and outstanding instruction by degreed fitness professionals. Once enrolled, students have access to both the Fitness Center and the Aerobics program. This is a 16-week program.
Additional Activity Classes (1 credit) available
(requires separate registration for each course title)
|
PED101BC |
Boot Camp |
TuTh |
7:00-7:55a |
8/27-12/5 |
|
PED101JU |
Judo |
TuTh |
1:00-1:55p |
8/27-12/5 |
|
PED101KB |
Kickboxing |
TuTh |
noon-12:55p |
8/27-12/5 |
|
PED101TC |
Tai Chi |
TuTh |
12:30-1:25p |
8/27-112/5 |
|
PED101YO |
Yoga |
MW |
9:00-9:55a |
8/26-12/4 |
|
PED101YO |
Yoga |
MW |
noon-12:55p |
8/26-12/4 |
|
PED101YO |
Yoga |
TR |
4:00-4:55p |
8/27-12/5 |